About Me
As a Massage Therapist and Health Coach, I partner with each client to unlock the potential of self-healing and empowerment resulting in physical and mental improvements from the very first session.
My mission is to help educate each client so they can maximize the benefit of having consistent successful healing therapeutic sessions, through a variety of alternative treatments and unique approaches.
"Trust me and trust your ability to heal and allow yourself to feel better"
Jeffery Lazo
Services
Health Coaching
Provide guidance, motivation and support as you navigate the overwhelming world of
health and wellness.
Whether it's losing weight, managing stress, improving your nutrition and optimize healing or simply feeling better in your own skin.
As a health coach I can help individuals unlock their full potential and live their best life.
Functional Movement & Muscle Balance
Addressing the muscle imbalances in the body we can improve the overall posture and build a strong stable body.
Re-establishing functional movements with exercises that will improve your strength, conditioning and range of motion of your muscles, you will be to perform day to day activities pain free.
Testimonials
Jeff has been my massage therapist for at least 15 years. Before I met Jeff, I had tried many different massage therapists. I can honestly say Jeff is the best. He has an amazing understanding of physiology and the interconnectedness of all health domains to improve overall health. He is non-assuming and not judgmental and will offer suggestions, recommendations, and advice to assist me in better health outcomes. I was recently in Vancouver and went to him for a massage. It was so worth it! He is worth his weight in gold.
Ev D.
His approach was analytical, holistic, and focused on your recovery. Jeff has done more for my medical issues than most doctors. He shared his impressive knowledge of the benefits of nutrition in the recovery process. Jeff is personally and proactively involved in getting his patients on the road to recovery. He becomes your partner in your healing journey. I cannot say enough about what he has been able to do on my behalf. I highly recommend him.
Alan L.
I have been a loyal client of Jeff Lazo for fifteen years. I have had no better massage therapist in the nearly forty years I have been getting massage treatments. His knowledge, skill and techniques are very well complimented by his attention to the person he is massaging. His presence is so relaxing and reassuring, especially when he is helping to heal an injury I have. I trust his assessment of my injury above many other professionals such as physiotherapists and chiropractors.
Lorie A.
Get in Touch
Create Balance & Empower Healing